Emotional Freedom Technique is a technique based on the body’s energy and meridians (energy channels). Sometimes called “Tapping” or “Meridian Tapping”, it is a psychological acupressure technique that helps link the positive flow of energy through the body with positive thoughts and positive behavior. When there is a disruption in the flow of energy, it can result in negative emotions, including pain. Tapping on specific meridian points, combined with positive, affirming statements, can clear negative blockages in the body’s energy. Tapping works with the subconscious mind to restore health and positive energy. EFT can be used to help relieve chronic pain, emotional problems, addictions, phobias and other conditions. EFT uses the traditional Chinese medicine concepts of acupuncture and acupressure as well as hypnosis and neuro-linguistic programming. This modality can be used alone or in conjunction with other health or dental treatments.
How and why Emotional Freedom Technique developed
The tapping areas and how tapping relaxes the body and mind
Explanation of how tapping points, also known as meridians, work and how they fit into traditional Chinese Acupressure and Acupuncture beliefs.
How to perform tapping and the language used for the subconscious mind.
Hands-on practice for all students
Each student performs tapping on self
Instructor will demonstrate for and on each student so can experience feeling
Explain how to help clients with technique
Further discuss language used in tapping
How tapping works as self-hypnosis, in conjunction with subconscious mind, as a relaxation
tool and an agent of behavioral change (including pain perception)
Instructor: Kathleen M. Lindert, A.Cht., CI., President and Owner of Advanced Hypnosis Counseling LLC. Former co-owner and instructor, Hypnosis School of NJ, Certified Instructor, Blogger, Author: “How to Fix Yourself for Good” book series.